Ok so I have entered week 5 now of training for a possible ultra, but definately a fall Marathon. This week we raced a 5K trail run in Byron on Saturday, then I had 10 trail miles on Sunday. A big weekend of training to say the least. I feel like I am getting stronger, not faster, just stronger. Saturday the 5K was tough, hills, and it rained. For me, rain on a run is always tough, I find it hard to want to be out in anything other than perfect weather. But, I ran it because I had to and I was glad for the mental work. Running is not always about legs, a lot of the training is about how your mind works. I have a had time motivating when things are not the way I think they should be. I often dread weather on a run, from snow, rain, or even very high heat and humidity, they all send me running? Haha I know it is a bad joke. The morning of the 10 miler I assumed I would be very sore when I woke up. My pleasant superise was that I was not. That is why I think I might be getting stronger. I covered the blister place on my feet and off I went. Up hill, down hill, jumping over washed out bridge area, and in general had a good training run, slow but done. Today I am sore, but just a little, nothing outlandish. So that is how the week went, and I am grateful for the ability to run, and for the special people in my life I run with. Forgot to say, after the race Saturday, I had a great breakfast with about 16 running friends. All in All a great week!! A little eye candy from Big Sur in 2013
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